About mE
I AM AN EXPERIENCED AND QUALIFIED SPORT-INSTRUCTOR.
And I offer help in all kinds of fitness services:
Group workout at the gym
Personal trainings outdoors
Preparation for competitions.
Training plan for mass indicators.
Preparation of individual nutrition plan.
Personal training based on different fitness clubs.
My missioN
MY first mission IS TO CHANGE YOUR WAY OF LIFE
To make fitness a part of your life, so that it was better and brighter! My mission is also to advise you and find for you the quickest and most effective way to achieve the goals. I believe that everyone can change their lives. Become better and stronger.
MY second mission IS TO IMPROVE THE STATE OF YOUR HEALTH
I will help you to cope with psychological problems, to increase self-esteem, to shake off fear, insomnia and depression. Physical activity reduces stress, improves mood, because stimulates secretion of the joys hormone of serotonin and delays its collapse.
MY third mission IS TO MAKE YOUR BODY STRONG AND POWERFUL
As you know, exercise strengthens the body and allow you to be in good physical shape. Exactly regular exercise allow you to gain muscle mass, get rid of the extra pounds and get a slender figure.
My happy customerS
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FaQ
Frequently asked questions, get knowledge befere hand
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